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The 2 nd group was given 2 grams of Propionyl-L-Carnitine plus 2 grams of Acetyl L Carnitine hcl per day

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Eating a balanced diet rich in protein, fibre-rich wholefoods, healthy fats and slow-release carbohydrates may help increase your GLP-1 production, which can help to slow your digestion and keep you feeling fuller for longer

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